Tonga

TONGA lost 35 lbs with Horizons Being overweight or obese can put you at risk for several different health problems. Tonga, who has been struggling with weight loss over the years, had a wake up call after receiving some blood work results. Tonga’s blood work revealed...

232 – My Latest Number

January 2015 was the beginning of a journey for me. The journey was one of weight loss. The crazy part is that I’ve been down the path one other time (about a year ago) but didn’t sustain my weight loss. The difference this time really had to do with HCG....

Healthy living tips from an average person

I’m a totally average person trying to figure out how to be fit, just like you are. I’m not a doctor. I’m not a dietitian. But I believe in the power of community. I’ve found a lot of inspiration and motivation from blogs and personal stories,...