20 Diet Habits That Could Change You

There is always all this talk about weight loss, and many times the focus is on just looking better. There is so much more to weight loss than looks though. Of course we all want to feel comfortable and confident in our own bodies, but there are many health...

Weight Loss Success: Dan

Weight loss is hard. Many times you’ll start a diet only to be left feeling “hangry” (hungry and angry at the same time) and not seeing the results you hoped for. This is something many people can relate to, and Dan tried many different weight loss...

3 Weight Loss Success Stories

You’ve heard the saying – new year, new you. It may sound cliché, but the new year really does give us the opportunity to stop and reflect on the past year, ourselves, and our goals and aspirations. Life happens and we get busy, so having a specified time of...

Transform Your Health Through Cooking

We are all busy people, and usually the last thing you want to do when you get home from work is cook. Or before you go to bed, to prepare your lunch for the next day. It’s easier to either go to a drive-thru on the way home or to throw some Stouffer’s Mac &...

How Dr. Rowser Maintained 30lbs of HCG Weight Loss

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