Is HCG A Fad Diet?

Fad diets: diets that are popular and usually promise a “quick fix” to weight loss. Does the HCG diet fall into that category? It depends. HCG, or Human chorionic gonadotropin is a hormone that is naturally produced in both men and women in small quantities. This...

Tips for healthy habits after HCG

HCG isn’t an easy diet, but when done well it can not only help you lose weight, but it can help you develop healthy habits that will help you keep the weight off. Sometimes when we diet, it can be difficult to leave those old habits behind. So what do we do when we...