Tips for healthy habits after HCG

HCG isn’t an easy diet, but when done well it can not only help you lose weight, but it can help you develop healthy habits that will help you keep the weight off. Sometimes when we diet, it can be difficult to leave those old habits behind. So what do we do when we...

HCG Tasty Alternatives

While you’re on phase 2 of the HCG diet, there will be some things that you’re just going to have to go without during that time. But that doesn’t mean you have to completely deprive yourself from all flavor and joy from food. So here are some ideas for some tasty...

20 Diet Habits That Could Change You

There is always all this talk about weight loss, and many times the focus is on just looking better. There is so much more to weight loss than looks though. Of course we all want to feel comfortable and confident in our own bodies, but there are many health...