9 Holiday Eating Tips

It’s the most wonderful time of the year…but not for our diets! With so many Christmas parties and holiday baked goods on the loose it’s difficult to stay focused and to not gain weight. So we’ve gathered some tips to help you manage this holiday season. 1. Use...

HCG Tasty Alternatives

While you’re on phase 2 of the HCG diet, there will be some things that you’re just going to have to go without during that time. But that doesn’t mean you have to completely deprive yourself from all flavor and joy from food. So here are some ideas for some tasty...

5 Tips To Weight Loss Maintenance After HCG

So you’ve lost weight on HCG and you feel great. But now what? How can you achieve weight loss maintenance and avoid going back where you came from?What were the habits that lead you to the place you were before you started HCG? The HCG diet is a great time to detox,...

HCG Drops vs Injections

Maybe you’ve done your research about the HCG Diet, but a question inevitably always comes up after it’s something you decide you want to try – drops or injections? Well we have you covered with the advantages and disadvantages of both the drops and the...

HCG Phases: Everything You Need To Know

So you’ve maybe read some or heard about the HCG diet and the HCG phases, but what exactly are they and what is this diet all about? First, HCG stands for Human chorionic gonadotropin, which is a hormone that is produced during pregnancy. When taken in small amounts...