Is HCG A Fad Diet?

Fad diets: diets that are popular and usually promise a “quick fix” to weight loss. Does the HCG diet fall into that category? It depends. HCG, or Human chorionic gonadotropin is a hormone that is naturally produced in both men and women in small quantities. This...

Tips for healthy habits after HCG

HCG isn’t an easy diet, but when done well it can not only help you lose weight, but it can help you develop healthy habits that will help you keep the weight off. Sometimes when we diet, it can be difficult to leave those old habits behind. So what do we do when we...

Why choose a doctor’s HCG program?

If you search HCG on Google, there are numerous websites selling it, and often, at a lower price than doctor-supervised programs. Prices vary for HCG programs and you may feel confused about how much it should cost. But when you think about any product or service,...

9 Holiday Eating Tips

It’s the most wonderful time of the year…but not for our diets! With so many Christmas parties and holiday baked goods on the loose it’s difficult to stay focused and to not gain weight. So we’ve gathered some tips to help you manage this holiday season. 1. Use...

HCG Tasty Alternatives

While you’re on phase 2 of the HCG diet, there will be some things that you’re just going to have to go without during that time. But that doesn’t mean you have to completely deprive yourself from all flavor and joy from food. So here are some ideas for some tasty...