232 – My Latest Number

January 2015 was the beginning of a journey for me. The journey was one of weight loss. The crazy part is that I’ve been down the path one other time (about a year ago) but didn’t sustain my weight loss. The difference this time really had to do with HCG....

Healthy living tips from an average person

I’m a totally average person trying to figure out how to be fit, just like you are. I’m not a doctor. I’m not a dietitian. But I believe in the power of community. I’ve found a lot of inspiration and motivation from blogs and personal stories,...