by Karen Kuhlman | Dec 14, 2018 | Food, HCG, weight loss
It’s the most wonderful time of the year…but not for our diets! With so many Christmas parties and holiday baked goods on the loose it’s difficult to stay focused and to not gain weight. So we’ve gathered some tips to help you manage this holiday season. 1. Use...
by Karen Kuhlman | May 20, 2016 | Food, HCG, weight loss
We are all busy people, and usually the last thing you want to do when you get home from work is cook. Or before you go to bed, to prepare your lunch for the next day. It’s easier to either go to a drive-thru on the way home or to throw some Stouffer’s Mac &...
