by Karen Kuhlman | Apr 7, 2017 | HCG
There aren’t all that many people who think of going to the gym as a fun activity. Usually it’s something that we know we should be doing, but we just don’t have time and frankly, the idea of it just doesn’t sound like a good time. Running? No thanks. It’s just not...
by Karen Kuhlman | Nov 3, 2016 | Food, HCG
Thanksgiving is coming up, and the food coma generally associated with Turkey Day isn’t really in line with our healthy eating plans, is it? You’ve heard the estimations of how many calories are in the average Thanksgiving meal…amounts that no one would ever...
