by Karen Kuhlman | Dec 14, 2018 | Food, HCG, weight loss
It’s the most wonderful time of the year…but not for our diets! With so many Christmas parties and holiday baked goods on the loose it’s difficult to stay focused and to not gain weight. So we’ve gathered some tips to help you manage this holiday season. 1. Use...
by Karen Kuhlman | Mar 21, 2018 | Food, weight loss
There is always all this talk about weight loss, and many times the focus is on just looking better. There is so much more to weight loss than looks though. Of course we all want to feel comfortable and confident in our own bodies, but there are many health...
by Karen Kuhlman | Feb 21, 2017 | Dr. Rowser, HCG, weight loss
Weight loss is hard. Many times you’ll start a diet only to be left feeling “hangry” (hungry and angry at the same time) and not seeing the results you hoped for. This is something many people can relate to, and Dan tried many different weight loss...
by Karen Kuhlman | Nov 3, 2016 | Food, HCG
Thanksgiving is coming up, and the food coma generally associated with Turkey Day isn’t really in line with our healthy eating plans, is it? You’ve heard the estimations of how many calories are in the average Thanksgiving meal…amounts that no one would ever...
by Karen | Feb 26, 2015 | Food, Relationships, weight loss
When we think of eating disorders it’s easy to think of an anorexic person, and this is exactly what National Eating Disorders Awareness Week is about: it’s not always what you think. The awareness is aimed around the phrase, “I had no idea” to...
