Karen

KAREN lost 90 lbs with Horizons Karen has lost 90 lbs with Horizons. Her weight loss journey has been just that – a journey. She says, “Well, it’s been up and down. But this time it’s been down and down. It’s been one of the easiest diets I’ve ever been on.”...

Mardia.

MARDIA lost 25 lbs with Horizons People have many different reasons for wanting to lose weight, and not everyone who makes the decision to do so has a large amount of weight to lose. Mardia has lost 25 lbs with Horizons and describes her journey as “Hard but...

Gary

Gary lost 70 lbs with Horizons Gary has a story that is similar to many who struggle with weight gain – it didn’t happen all at once, but rather a gradual gain over time. After leaving the Marine Corps, Gary had a career in manufacturing for 20 years, and over...

9 Holiday Eating Tips

It’s the most wonderful time of the year…but not for our diets! With so many Christmas parties and holiday baked goods on the loose it’s difficult to stay focused and to not gain weight. So we’ve gathered some tips to help you manage this holiday season. 1. Use...

20 Diet Habits That Could Change You

There is always all this talk about weight loss, and many times the focus is on just looking better. There is so much more to weight loss than looks though. Of course we all want to feel comfortable and confident in our own bodies, but there are many health...