by Karen | Jan 15, 2019 | BMI, HCG, weight loss
Many people have gone through our HCG program and we love to highlight people who have found success and reached their goals. One of those people is Dr. Rowser’s brother LeRoy. We had the chance to listen to LeRoy talk about his experience with the Horizons...
by Karen Kuhlman | Jul 27, 2018 | Food, HCG, weight loss
While you’re on phase 2 of the HCG diet, there will be some things that you’re just going to have to go without during that time. But that doesn’t mean you have to completely deprive yourself from all flavor and joy from food. So here are some ideas for some tasty...
by Karen Kuhlman | Mar 21, 2018 | Food, weight loss
There is always all this talk about weight loss, and many times the focus is on just looking better. There is so much more to weight loss than looks though. Of course we all want to feel comfortable and confident in our own bodies, but there are many health...
by Karen Kuhlman | Apr 7, 2017 | HCG
There aren’t all that many people who think of going to the gym as a fun activity. Usually it’s something that we know we should be doing, but we just don’t have time and frankly, the idea of it just doesn’t sound like a good time. Running? No thanks. It’s just not...
by Karen | Feb 13, 2015 | BMI, HCG, weight loss
I’m a totally average person trying to figure out how to be fit, just like you are. I’m not a doctor. I’m not a dietitian. But I believe in the power of community. I’ve found a lot of inspiration and motivation from blogs and personal stories,...
